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<title>Canterbury Rugby Football Union - Home Page Articles</title>
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<description>Canterbury Rugby Football Union, Christchurch, New Zealand</description>
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<title>Canterbury Rugby Football Union</title>
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<link>http://www.crfu.co.nz/main/index.cfm/1,546,html</link>
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<copyright>CRFU</copyright>
<ttl>60</ttl>
<language>en</language>
<item>
<title>CALLING ALL COACHES</title>
<description>We are pleased to have teamed up with R80 to allow you access to a series of outstanding drills &amp;amp; skills.
Tip Sheets for 
AGILITY &amp;amp; EVASION, 
LIVE TOUCH, 
KICK TENNIS, 
OFF SIDE TOUCH, 
RHINO TOUCH  
NO BALL TOUCH 
KICK TOUCH
4V4</description>
<link>http://www.crfu.co.nz/main/index.cfm/1,546,3277,html</link>
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<item>
<title>ARE YOU EATING WELL?</title>
<description>For useful nutrition tips and articles</description>
<link>http://www.crfu.co.nz/main/index.cfm/1,546,2904,html</link>
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